"For countless years I played sports with a consistent strength and conditioning program. When I left college I tried to stay with my old programs but I was getting no results. After meeting Jack I was blown away by his commitment to his craft and his overall knowledge. When I reached out to Jack for help, he was quick to respond with a custom program and explanations for all of the exercises I wasn't familiar with. Within a few weeks, I was noticing results in areas I had never developed before. If you are in need of assistance in the gym or someone to chat with Jack is your man!"

 

– Matthew White, Custom Program Design Client